365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies

Vegan Smoothies Boost Your Health With a Rainbow of Fruits and Veggies With Twitter followers and a blog that receives half a million unique visitors a month food writer Kathy Patalsky loves sharing her passion for healthy vegan cuisine With Vegan Smoothies

  • Title: 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies
  • Author: Kathy Patalsky
  • ISBN: 9781583335178
  • Page: 259
  • Format: Paperback
  • With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products even honey and the saturated fats, chemicals, and hormones that ofWith 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products even honey and the saturated fats, chemicals, and hormones that often accompany them.From her frosty sweet Peach Pick Me Up to green smoothies such as her revitalizing Green with Energy, Patalsky s innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification She also includes mood tamers, such as the Cheerful Chocolate Chia, with B complex vitamins and omega fatty acids to boost serotonin levels Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

    • Best Download [Kathy Patalsky] ☆ 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies || [Biography Book] PDF ↠
      259 Kathy Patalsky
    • thumbnail Title: Best Download [Kathy Patalsky] ☆ 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies || [Biography Book] PDF ↠
      Posted by:Kathy Patalsky
      Published :2019-03-24T01:37:51+00:00


    About “Kathy Patalsky

    • Kathy Patalsky

      Kathy Patalsky is a top vegan food blogger Her blog Healthy Happy Life aka LunchboxBunch was founded in 2007 and continues to lead the way in making plant based meals look and taste amazing Kathy also founded FindingVegan, a website which allows food bloggers to easily share their vegan recipes with a wide audience, via a browse able photo gallery Kathy is the author of the book 365 Vegan Smoothies published by Penguin Avery in 2013 She is a California raised girl who loves sunshine, farmer s markets, beach days, movie nights, animals big and small and all things cozy and lovely.



    549 thoughts on “365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies

    • While I have generally absolutely loved the flavourful and scrumptious featured recipes of Kathy Patalsky's 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Vegetables and have tried and also much enjoyed, savoured most of them over the past year or so, I simply cannot fully understand why almost all of the delicious (and nutritious) fruit and vegetable based concoctions usually tend to contain (sometimes copious amounts of) additional, of extra sweetener as part of the main l [...]


    • I always feel like I don't need a smoothie recipe, but I basically only make 2 different smoothies, so I've come to realize I'm probably wrong :) As a vegan, I'm really happy to have an exclusively vegan smoothie recipe book - I always hate seeing recipes with unvegan ingredients, and I don't buy any unvegan cookbooks. While looking over a different smoothie book, I thought of something else important that I really like about 365 Vegan Smoothies - smaller recipes! The other book I was looking at [...]


    • I love this book. I used to think, "Who needs a recipe for a smoothie?!" But that might be why my smoothies all came out muddy-colored and tasting the same ( like bananas). I haven't tried every recipe in the book yet, but all that I've tried so far have turned out greatd tasting like more than bananas. Even when I don't have an ingredient and make a substitution, my smoothies are turning out better than they ever did before.


    • I really enjoyed this book and now I need to purchase it. I grabbed this from the library recently and spent a day reading the entire thing. I thought I was pretty good at whipping up a smoothie but it appears now I am a novice. I love all the different combinations. I need to eat more fruit and this book will help with that. Being in Pittsburgh we do not have a wide variety of locally grown fruit so I tend not eat as much. But now I'm setting a goal to try and get through each of the smoothies [...]


    • Great book! So many different smoothies, easy to make with easy to find ingredients, nutritional info for each recipe, great photos, a nice section with substitutions, etc!


    • wonderful book. the best smoothie book I own, and I have a lot! so many flavor combinations I never even thought about!!


    • Love this book! I have found so many amazing recipes by Kathy. I love being inspired everytime I pull it off my shelf.



    • What a creative book!I'm used to the SOS (same old smoothies) but this book is an eye opener -- I've tried a couple recipes and they were delicious (and easy to make).Book is well organized. Love the 12 different sections, and also LOVE how alternatives are given for ingredients (in case you don't like bananas, you can use the alternative).


    • This is a great book on easy, healthy smoothies made with fresh ingredients. Kathy breaks down her recipes into helpful categories and provides extremely helpful nutritional information. I plan on giving this book as Christmas gift this season.


    • I have used this book the past year - making a couple smoothies a week. It is an amazing book with creative smoothie recipes that I would have never, ever thought of myself. The smoothies have also come out just like they do in the pics, and are DELICIOUS!


    • I checked this out on a whim because I wanted more smoothie recipes. I have liked all the recipes that I have tried so far. I have not invested in all of the ingredients that she recommends, but just use what I have.



    • My beloved Vitamix & I are looking forward to trying all of the delicious recipes in this book. The photography is amazing!



    • This might have been a nice book, but it is structured around a scientist premise. So you drink mashed vegetables for the brain, or for calming.


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